Evocative HealthPath LLC Annabelle-C. Breuer-Udo

Meet Annabelle-C. Breuer-Udo

Hi there,

My name is Annabelle, and I was born and raised in Germany. A couple years ago, I moved to the United States and now live with my husband in Minneapolis, Minnesota/USA. In Germany, I was trained and licensed as a Naturopath and Osteopath. However, upon relocating to the U.S., I had to reinvent my professional path, as my credentials were not recognized for licensure as an Osteopath. While I’m still able to provide services as an Osteopathic Manual Practitioner, I was faced with a choice: either start over and requalify in the same fields, or forge a new path. I chose the latter and returned to school to study psychology, earning a B.A. in Psychology and pursuing a MSc in Clinical Mental Health Counseling in progress. At the same time, I pursued certifications as an Ayurveda Health Counselor and Practitioner, Health Coach, and Yoga & Mindfulness/Meditation Teacher. With these combined qualifications, I founded Evocative HealthPath LLC, where I offer integrative/Ayurveda, personalized care and services that support the unique body–mind needs of each individual. My current work blends the time-tested wisdom of Ayurveda, naturopathy with modern medicine and psychological science. Outside of the professional passion I love being in nature, hiking, swimming, biking, skiing, I enjoy cooking wholesome meals, I like visiting art, science and history museums, traveling, reading, intuitive painting and being with like minded people. One day I'm dreaming about a dog and learning playing handpan.

As a leading Integrative Health Coach, Ayurveda Practitioner and Mental Health Counselor i.T.,with a background in Osteopathy and Naturopathy, I support women in perimenopause and beyond with a variety of health issues such as: hot flashes, sleep disruption, chronic fatigue, anxiety, mild depression, joint pain and stiffness, digestive issues, weight management immune system weakness, stress and emotional imbalances, burnout, grief, relationship issues.

Drawing on my professional expertise in Ayurveda, Osteopathy, Naturopathy, yoga, mindfulness, and mental health tools, I offer a comprehensive approach to health and healing and a deep understanding about the complexity of he human body and being. This approach addresses not only physical symptoms but also emotional and mental well-being.

I’ve walked this path myself. When I faced my own health challenges during perimenopause—uneven energy up to depletion, stiffness in the knee joints, frozen shoulder, sleep disruptions, grief, anxiety, digestive discomfort—I felt overwhelmed by conflicting advice: try this diet, take these supplements, follow these rules. It all felt disconnected from what I truly needed.

It was Ayurveda, yoga, mindfulness practices, and mental health understanding as well as nervous system regulation tools that helped me find my footing again.

These same tools can help you reconnect with your body’s innate wisdom and create lasting balance in your life.

…AND NOW IT'S YOUR TURN!

AN INTEGRATIVE MEDICINE APPROACH TO YOUR HEALTH

Experience Holistic Healing with Annabelle-C. Breuer-Udo

By combining Ayurveda with mindfulness, yoga, creative healing, and mental health counseling skills, I create tailored recommendations that restore balance and resilience, helping you navigate your unique health journey with increased self awareness, fulfillment, vitality and joy.

Instead of offering one-size-fits-all solutions, the focus is on your unique imbalances, complaints, needs and goals—who you want to become and where you want to be in your health and well-being journey. From there, we co-create personalized integrative recommendations that may include Ayurveda health counseling, mindfulness practices, yoga, creative healing, and mental health support to help you reach your goals, increase awareness, fulfillment, joy and vitality. Sometimes this means adopting Ayurvedic diet & lifestyle changes and herbal guidance. Sometimes it involves mindfulness practices and yoga to cultivate balance in your body and mental clarity. Often, it’s a tailored combination designed just for you.

There is no need to know anything about Ayurveda, Yoga or mindfulness upfront. Just some curiosity and openness.

The intention is NOT to optimize health or create health perfection!

I’ve supported women navigating perimenopause, and postmenopause to reclaim their health and vitality through personalized Ayurveda recommendation plans, including herbal remedies, dietary adjustments, and lifestyle shifts.

I’ve supported Highly Sensitive People on their health and well-being journey.

I helped women navigate the grief of releasing the dream of motherhood—whether they were childfree or childless by circumstance or choice—and supported them in creating a renewed sense of identity, life direction and purpose.

My approach also addresses a wide range of symptoms such as digestive issues, chronic stress and anxiety, mild depression, grief, joint pain and inflammation, skin conditions, sleep disturbances, burnout, weight management.

Every person’s path is different. What works for one may not for another. That’s why I offer a thoughtful, individualized approach rooted in Ayurvedic wisdom, mindfulness, and holistic healing to support your unique journey toward lasting wellness.

How to work with me: Online-Telehealth

Integrative/Ayurveda Health and Wellbeing Coaching- Intake Session

$299

Initial Assessment - Comprehensive Intake Session up to 120 minutes plus pre/post session prep.time and recommendation e-mail.

Follow-up Session Integrative/Ayurveda Health and Wellbeing Coaching (Estab

$135

Follow-up session up to 45 minutes plus pre/post session prep. time and recommendation e-mail.

3 Month Transformation Package

$499

3 Sessions Package - Integrative/Ayurveda Health and Wellbeing Coaching (includes 1comprehensive intake session and 2 follow-ups plus pre/post session prep.time and e-mail support between sessions).

Becoming The New You

$2400

1:1 six months signature program (book your free discovery call to get details what is included and whether it fits your needs, goals and health complaints.

Transform Your Health Today

Experience Holistic Healing With Annabelle-C. Breuer-Udo

Many women arrive in midlife feeling tired in ways that sleep alone cannot fix.

Hormonal changes, anxiety, grief, identity shifts, or emotional overwhelm can quietly reshape how you experience yourself and the world. Perhaps your sleep has changed. Your body feels unfamiliar. You feel more sensitive, more reactive, or simply disconnected from the joy and vitality you once knew.

Whether you are navigating perimenopause with a variety of symptoms, or loss, burnout, or a life transition that asks you to redefine who you are — support can make this time a turning point instead of a struggle.

Together we can gently explore what your body, mind and heart are asking for — and help you reconnect with clarity, calmness, a new sense of vitality, fulfillment and renewed meaning.

Does this resonate with you?

Integrative/ Ayurveda Health Coaching - Free Discovery Call

Please complete the contact form to request a scheduled free consultation with Annabelle. Once received, someone will be in touch within two business days.

Let's Talk

Areas of Support

Transform Your Health Today

Menopausal Transition

Sleep issues, hot flashes, anxiety, depression, grief, joint pain and stiffness, frozen shoulder, low libido, dry skin, vaginal dryness, painful intercourse, digestive changes, weight gain, fatigue, Self-awareness, purpose, rediscovering vitality & joy

Emotional and Nervous System Support

Anxiety, mild depression, burnout, stress regulation,

emotional overwhelm

Grief & Identity Transitions

Divorce, loss of a parent, childless/childfree journeys, expat identity shifts, grief support, selfcare tipps, purpose, rediscovering vitality & joy

Highly Sensitive People

Nervous system regulation, selfcare tips and tricks, self love practices, health support,Self-awareness, purpose, rediscovering vitality & joy

For Women in Perimenopause & Beyond

Many women in perimenopause & beyond longing to ease anxiety, clear brain fog, reclaim restful sleep, navigate grief, identity shifts, burnout, emotional overwhelm and life transitions or any other menopausal symptom.

Does this sound like you?

If you're looking to create change in your inner and outer world, we should talk.

Book your free discovery call!

Please complete the contact form to request a scheduled free consultation with Annabelle. Once received, someone will be in touch within two business days.

BECOMING THE NEW YOU

“The menopausal transition is not a disease and not about hormones alone — it is about becoming the new you in body, mind, and life. Here, we bridge ancient natural wisdom — Ayurveda, herbalism, mindful practices, nutritional science, lifestyle medicine — with modern science, helping you move through midlife with joy, curiosity, and self-awareness, explore new fulfillment, and cultivate a life that truly nourishes your body, mind, and soul.”

Please complete the contact form to request a scheduled free consultation with Annabelle. Once received, someone will be in touch within two business days.

Let's Talk