CHANGE YOUR RELATIONSHIP WITH STRESS
Learn how advanced holistic health & transformational life coaching can not only manage your stress, and pain, but heal it.
HI, I’M ANNABELLE!
My name is Annabelle Breuer-Udo, and I’d like to welcome you to your new body, mind, and soul awareness.
As an experienced holistic health coach & transformational life coach, practitioner of osteopathic medicine,yogi, passionate meditation instructor and deep listener I intimately understand the different levels of stress and pain and how they can affect our bodies, live and various personalities, both inside and out.
I’m passionate about motivating people to live a healthy, balanced, and purposeful life. My passion is to inspire people to live from their truest Self and help people who are struggling with chronic stress-induced pain and are looking for a holistic solution that does more than just masks the pain.
Through compassionate guidance and goal-focused coaching, you will learn to live with more balance, choice, lasting freedom, joy and mindfulness from the inside out and outside in.
I’m the author of this book “The Magic About Pain.”
HOW IS HOLISTIC HEALTH AND TRANSFORMATIONAL LIFE COACHING HELPING PEOPLE LIKE YOU?
I came to Annabelle to get a consultation and treatment of Osteopathy. Because of her high sensitivity and empathy, she already knew before me where my blockages had crept in. Through my coaching with Annabelle and her significant experience and high emotional sensitivity, I could resolve my issues, and my perspectives have changed positively. I’m looking back with gratitude to this intense time of coaching, and I feel happy knowing that I can get back to her anytime. I recommend her and her work to 100%.
Dear Annabelle, my heart is full of gratitude. Thousand thanks for your inconceivably essential accompaniment in the last years, your cordiality, your interest, your curiosity, your perseverance, your benevolence, your critical questions, your intuition, your inspiration, the right impulse at the right time, your humor, the common laughter, the room for tears, a lot of growth and development, space for rest and restlessness, and that you have always seen the best in me.
START YOUR JOURNEY
TO STRESS-FREE LIVING!
How the 10 ways focusing on the acronym L.E.A.N ( lifestyle, exercise, attitude, nutrition) can support you to live a healthy lifestyle! It's about so much more than managing your weight. Adopting new health and wellness tips and implementing them into your daily...
Our body has 5 Layers (sheath of the soul) as a Map of Being. It is helpful to understand each layer to dive deeper into a healthy lifestyle. Being centered in our 5 layers of our body and emotional available create a healthy, joyful and peaceful life. Each layer...
What is a Health Coach? People wondering what is Health Coaching. I will give you an insight on what Health Coaching includes and in the video below you can get a brief inspiration. The health statistic in America is staggering. According to the Center for Disease...
You've heard of an IRA, but have you heard of an IRAH? An IRAH is your Individual Retirement Account for Health. Think about it: all the money and prudent planning in the world can't help someone who has not invested in his health. As you grow older, become wiser and...
Our body and mind are connected without a doubt! How can depression not have a physical impact? Depression affects 20 million Americans and 350 million people worldwide every year. This range goes from mild depression, situational depression to significant forms of...
Depression affects 20,000 000 Americans and 350 000 000 people worldwide every year. This number doesn’t give an idea or overview of depression called situational depression that’s familiar to all of us and that we’ve all experienced at least once in life. Situational...